How to Run Barefoot

In this video published last year in The Guardian, running coach Ben Le Vesconte instructs two runners on proper barefoot running form. The technique he teaches at the VivoBarefoot Clinic in London, was developed by running coach Lee Saxby.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s